Balanced Movement Pilates prides itself on quality instruction for rehabilitative and fitness purposes. A maximum of 3 clients and individualized programs enable clients to achieve their goals. We also offer Corealign training. This upright training system improves posture, balance, gait, strength and flexilibility. Tracey has been teaching for over 9 years, is a member of the Pilates Alliance Australasia, attends workshops and conferences and practices pilates regularly.